Serves 1 Submission by
Prep time 5 mins Cook time 5 mins Total time 10 mins



  1. I mix my muesli myself adding oats, toasted barley flakes, a little sugar-free mixed dried fruit (apricots, raisins, mango), mixed nuts & puffed quinoa. Sometimes I puff my own amaranth in a medium heat lidded pan - it's a great & delicious source of protein. I then add toasted chia and flax seeds which also do in a medium heat pan, tossing every 15 seconds or so. I then pour over Koko coconut milk, and layer up with Koko coconut yoghurt, peanut butter, berries and finally.... molasses 😻

The hunt for the UK’s tastiest, most natural breakfast!

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