Tropical Smoothie

Serves 2 Vegan Vegetarian Nut Free Refined Sugar Free Gluten Free
Prep Time 5 mins Total Time 5 mins

Ingredients

Method

  1. Remove the skin and core from the pineapple, and then cut into chunks.
  2. Remove the skin from the mango and cut around stone and chop into chunks.
  3. Cut the top and bottom from the kiwis, no need to remove the skin, unless you want to.
  4. Put all ingredients into a Smoothie Maker.
  5. Blend until smooth.
  6. Pour into your favourite chilled glass.