Seitan BeetBurger with Cheese

Prep time
10 mins
Cook time
20 mins
Total time
30 mins

Ingredients

Burger

  • 200g Beetroot (chopped)
  • 170g cooked lentils/1 can of lentils
  • 60ml soy sauce (can use gluten free soy sauce)
  • 3 tablespoons Koko Unsweetened No Sugar Milk
  • 1 tablespoon natural peanut butter
  • 1 1/2 teaspoon onion powder
  • 1 1/2 teaspoon garlic powder
  • 1/2 teaspoon liquid smoke
  • 1/4 teaspoon black pepper
  • 200g vital wheat gluten

Topping & Extras

Method

  1. Add all of the ingredients except for the vital wheat gluten to a food processor. Keep mixing until everything is blended together.
  2. Add the vital wheat gluten and mix again, until combined into a crumbly dough.
  3. Divide into 6 burger patties.
  4. Boil water in a saucepan, with a steamer basket on top. Once boiling, add the burger patties to the steamer basket, cover and steam for 15 minutes.
  5. Alternatively you can boil the burgers in a saucepan for 5 minutes.
  6. Be aware they will expand a little.
  7. Leave to cool.
  8. These can then be frozen for a later date. Or alternatively cooked now.
  9. In a frying pan, add a little oil and fry the burgers, a couple at a time, roughly 5 minutes on each side or until crispy. Alternatively these can also be grilled or BBQed.
  10. Place patties on the buns, with sliced Koko Deliciously Mellow and other desired toppings.
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