Seitan BeetBurger with Cheese

Prep Time: 10Mins

Cook Time: 20Mins

Total Time: 30Mins

Serves: 6

Ingredients

• 200g Beetroot (chopped)

• 170g cooked lentils/1 can of lentils

• 60ml soy sauce (can use gluten free soy sauce)

• 3 tablespoons Koko Unsweetened No Sugar Milk

• 1 tablespoon natural peanut butter

• 1 1/2 teaspoon onion powder

• 1 1/2 teaspoon garlic powder

• 1/2 teaspoon liquid smoke

• 1/4 teaspoon black pepper

• 200g vital wheat gluten

• 6 Burger Buns (We used Beetroot Buns)

• Sliced

• Lettuce

• Gherkins

• Sliced Tomatoes

• Sliced Red Onion

• Burger Sauce/Mayo/Mustard

Method

1. Add all of the ingredients except for the vital wheat gluten to a food processor. Keep mixing until everything is blended together.

2. Add the vital wheat gluten and mix again, until combined into a crumbly dough.

3. Divide into 6 burger patties.

4. Boil water in a saucepan, with a steamer basket on top. Once boiling, add the burger patties to the steamer basket, cover and steam for 15 minutes.

5. Alternatively you can boil the burgers in a saucepan for 5 minutes.

6. Be aware they will expand a little.

7. Leave to cool.

8. These can then be frozen for a later date. Or alternatively cooked now.

9. In a frying pan, add a little oil and fry the burgers, a couple at a time, roughly 5 minutes on each side or until crispy. Alternatively these can also be grilled or BBQed.

10. Place patties on the buns, with sliced Koko Deliciously Mellow and other desired toppings.